Sensa Weight Loss System Introduction - My Weight Loss Journey

Well a few months ago I took a long hard look at myself in the mirror and I have to admit I was not happy with the woman I saw. I saw a woman who was overweight and loss control of the person she use to be. I have no energy whatsoever and the sad part is I eat unhealthy. Keep in mind that I would love to have better eating habits but given that we cant afford the good stuff, it leaves us with the not so good stuff. But starting today I will make a change as I owe it to myself and my family.

As with anything I do I always like to set a date so I can commit to it. The date I set for myself is November 1st.

Starting today I will have better meal options, drink more water and do at least 30 or more minutes a day in working out. This has been something that I have wanted to do for sometime now but I just was not motivated enough to make that step.

Remember I have not tried Sensa as of yet. Today will be my first day trying it. I'm very skeptical and I don't believe in shortcuts when it comes to losing weight. I was sent a three month supply of Sensa, but keep in mind this will not be the only thing that I will be doing in order to lose weight.

What is Sensa?

Sensa works with your body’s natural impulses, not against them
With Sensa, there are no food restrictions. It is designed to help you overcome the biological urge to overeat, so you can reduce your calorie consumption and lose weight while continuing to enjoy the foods you love and feeling fully satisfied. It works gradually, with no shock to your system.

Sensa is based on 25 years of research and testing
At the heart of the Sensa program is a patent-pending technology 25 years in the making. Sometimes referred to as “sprinkles,” Sensa Tastants use your senses of smell and taste as allies in weight loss. Sprinkling Tastants on your food makes you feel full faster by stimulating the part of your brain that tells your body it’s time to stop eating.

Sensa was proven effective in one of the largest clinical studies ever performed on a non-prescription weight-loss product.
Over a 6-month period, 1436 women and men between the ages of 19 and 55 who sprinkled Tastants on everything they ate lost an average of 30.5 pounds. No other weight-loss product has such extraordinary clinical results.



Sensa Tastants consist of six different patent-pending scent/flavor combination's that are proven to help trigger the brain mechanism that signals when you are full.

Nutrition Facts
Every week I will post updates on how Sensa is working for me.