Making healthy decisions can often-times become too difficult especially with busy schedules. As a mom, I know first hand that eating healthy is important as taking care of our bodies while we are young will prevent complications as we get older. But let's face it - we can't possibly purchase everything that we need in order to stay healthy. With the rising cost of food and other cost gradually on the rise we all tend to take short cuts on what we eat. Well most of us anyway!
Even the smallest choices that we make can have a drastic impact on our health, mindset and life. For example, most people only get half the recommended daily allowance of fiber which is important for immunity and digestive health. With just a small change to our daily routine, you can include fiber supplements to your diet especially if you don't have time to cook foods that contain a lot of fiber content.
Given that our digestive system performs a constant "balancing act" between good, healthy bacteria and unhealthy bacteria. When the levels of bacteria are balanced, the body functions well. However, stress, poor diet and certain medications can disrupt this balance, allowing bad bacteria to multiply. Good bacteria helps to keep the number of unhealthy bacteria in check.
Over the past several weeks, I have been taking FiberChoice Weight Management Daily Chewable Fiber Supplements and so far I am loving them. Not only are they a good source for fiber but they help me feel quite full in between meals. The main ingredient in FiberChoice is inulin, the same healthy fiber found naturally in many fruits and veggies. Inulin is "prebiotic," which means it nourishes the friendly,"good" bacteria in the digestive system. Each tablet is about the size of a quarter and will need to be chewed and not swallowed.
FiberChoice Weight Management Daily Chewable Fiber Supplements, has just the right amount of flavor to where they are not too overpowering in taste. It is recommended to take at least two per day which I have done for 3 weeks. I haven't however lost any weight by using these but as I stated earlier they have helped me feel fuller which is always a plus when trying to maintain my healthy eating habits.
Product Information:
FiberChoice is available in four formulas: FiberChoice original formula; FiberChoice Weight Management; FiberChoice Plus Calcium, and FiberChoice Plus Antioxidants.
FiberChoice flavor varieties include orange, pomegranate, assorted berries, strawberry, sugar-free orange medley, and sugar-free assorted fruit (green apple, grape and strawberry).
FiberChoice is available in 10, 90 and 220-count bottles, ranging in price from $2.49 to $19.99
FiberChoice products are available at your local food, drug and discount stores.
For more information, visit http://www.fiberchoice.com/
I like that it's keeping you satisfied between meals!
ReplyDeleteI tried a sample of these. maybe I should get more if they keep you satisfied between meals!
ReplyDeleteWell, you need fiber!
ReplyDeleteThese sound really interesting. I like all the flavors they have. I just might have to try them!
ReplyDeletei like this especially the full feeling between meals
ReplyDeleteEveryday Life
Good news for us. My friends also use this supplements. This supplements has no side effects. Really good for health.
ReplyDeleteI was taking this daily, maybe I should again. i needed fiber and heard Fiber Choice was the best. I saw their weight management and was right on top of that! I haven't been taking mine though. Glad to hear someone else likes this too!
ReplyDeleteI think I'm going to try this! I can only eat so much fiber a day..
ReplyDeleteAn option that tastes good, too! Thanks for the introduction!
ReplyDeleteI take them faithfully everyday for the last month. They do help u feel full and want more water. No side effects the taste not bad. I recommend to anyone who needs that extra help with fiber. I have lost 5lbs could just be water weight so I wont say its good for weightloss.
ReplyDelete