October 25, 2010

Zombie Fingers Recipe

Makes 4 servings
4 T low sodium soy sauce
2 T rice wine vinegar
4 cloves garlic, pressed
1 green onion, thinly sliced
1 T honey
1 t fresh ginger, minced
8 oz boneless, skinless chicken breast-cut into 1 inch strips (also sold sliced as “chicken tenderloins”)
½ cup peanut flour
4 T chopped peanuts
¼ t paprika
¼ t black pepper
Cooking spray

In a large zip-top plastic bag, combine the first 6 ingredients (soy sauce through ginger).
Add chicken, seal bag and turn to coat. Refrigerate for up to 4 hours.

Preheat oven to 350 degrees.

In a pie plate, combine peanut flour, peanuts, paprika and pepper.

Drain chicken and discard marinade.

Dredge chicken in flour/peanut mixture.

Coat cookie sheet with cooking spray.

Place chicken on cookie sheet and spray chicken with cooking spray.

Bake for 10 minutes, turn “fingers” and spray with cooking spray.

Return to oven and finish cooking for 10 minutes or until chicken reaches an internal temperature of 165 degrees.

Thanks to the National Peanut Board for providing this fun new recipe to share. I hope you guys enjoy!


4 comments:

  1. What a delicious sounding recipe. I shall be linking to this from my blog once I start posting again now I'm back from holiday.

    Thank you so much for sharing.

    Blessings,
    Amanda

    ReplyDelete
  2. Welcome back Amanda! Thank you so much for any future linking you may do as it would be greatly appreciated. Have a great day!

    Ty

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  3. And, this is great for Halloween!

    ReplyDelete
  4. What a cute idea. Bookmarking this for next year.

    ReplyDelete