I have been dieting for approximately four months now so I pay close attention to everything that I eat to assure that I'm getting enough whole grains and fibers. In the past, I found myself overeating quite a bit because the foods I ate lacked fiber which caused my body not to feel as full even though I was. So now, I start my day off with a nice bowl of Fiber One cereal as it leaves me feeling great throughout the day and I'm not as hungry as before. Fiber One cereal and bars have a delicious taste and most importantly they are fairly healthy to eat on a daily basis. Most importantly the cereal contains no sugar and helps with your caloric intake.
Did you know....
Getting enough fiber can also help curb your hunger and help you feel satisfied, which can help with weight management. Research suggests that people who have higher intakes of fiber tend to have healthier body weights.
High fiber foods, like Fiber One cereal, may help with managing caloric intake.
I know that often time we all tend to skip meals as they can take quite of bit of time to prepare. But I found that if you eat one Fiber One Oats & Chocolate chewy bar in the morning it can help start off your day as you wont feel as hungry and stressed. It also taste great with a nice cup of coffee too.
ber One Deta
With guilt-free and indulgent choices that now taste even better than before, Fiber One helps make it easier than ever to increase your daily intake while leaving your taste buds jumping for joy.
When hunger strikes and you need to satisfy your sweet tooth, Fiber One has you covered with at least 35% of your daily value of fiber in every serving of their cereals and bars. Check out the great new taste of three Fiber One favorites.
- Fiber One Honey Clusters have a brand new flake! Every one-cup serving is full of tasty honey clusters, antioxidant vitamins A and E, and 13 grams of fiber.
- Fiber One Raisin Bran Clusters now contain crispier, lightly sweetened whole grain flakes. With plump, juicy raisins and crunchy clusters it packs 11 grams of fiber and antioxidant vitamins A and E into every serving.
- With rich chocolate chips and a new and improved taste, Fiber One Oats & Chocolate chewy bars are a good source of calcium and contain 9 grams of fiber in each bar.
Your Fiber One favorites, including Fiber One Honey Clusters, Fiber One Raisin Bran Clusters, and Fiber One Oats & Chocolate Chewy Bars are all available at your local Safeway family of stores, so be sure to stop by your local Safeway (or Dominick´s, Tom Thumb, Randalls, Vons, and Genuardi´s) to try the great new taste of Fiber One today!
Disclaimer:
Safeway gift card, VIP coupons, information and giveaway were all given to me from Fiber One through MyBlogSpark.)