April 6, 2012

What's For Dinner? Menu Planning Tips for Busy Moms

Menu Planning Tips for Busy Moms

Dinner is the last meal of the day and a time when families can get together and discuss their day. It is also a hectic meal for busy moms who are just getting off of work or who have been busy with other activities all day. If you are a busy mom or you know a busy mom, here are some menu planning tips to help make dinner meals easy and even fun.

1. Schedule your meals a week in advance. This is one of the most important planning tips for meals. Knowing what you are going to eat throughout the week means less chance that you will stop off at the closest fast food joint for a convenient, but unhealthy meal. Decide on the last day of the previous week (let's say Saturday for the sake of argument) what the menu will be for the following week. Create your shopping list from the list of ingredients to avoid buying what you don't need at the grocery store.

2. Look for bargains. Clip coupons, read advertising circulars and then decide what's the best grocer for your menu items. If one ingredient is a common denominator in many meals, consider buying in bulk to save money. Common staples like milk, eggs, bread and sugar can be bought in bulk as well. Some stores will have double or triple coupon days when you can save even more.

3. Search online. After a while your family will get tired of chicken and rice every Thursday. You can get into a menu rut sometimes. Use the Internet to search for new and exciting recipes. Learn to put a twist on old recipes for a new taste.

4. Have a leftover night. After preparing meals for five or six days, there is bound to be some food left over. Designate one night to be leftover night and let everyone mix and match for dinner. It saves mom from having to throw away any food.

5. Cook your meals in advance. After deciding on a menu plan for the week, go ahead and fix as many meals as you can. Choose a day when the entire family can help like Saturday morning or Sunday afternoon. Each person can take one meal and fix it for the following week. Once everything has cooled, store it in sealed containers or casserole dishes to be frozen until the night it is needed.

6. Do prep work in advance. All of the meals can't be cooked at once. Some foods just taste better freshly prepared. For them, so as much prep work in advance as you can. Enlist your kids to help chop (give them the kitchen shears instead) vegetables, dice cooked meat and mix together dry ingredients. The night of the meal, all that is needed is to add the wet ingredients and bake.

Meal time doesn't have to be all on mom. The entire family can help with dinner so it is a relaxing meal for everyone.

26 comments:

  1. I like the idea of looking for new recipe ideas online to save!

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  2. I always prep in advance. Love it. I'll have everything and just put it together once needed :)

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  3. I wish I could cook in advance more! It really would save time.

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  4. I love leftovers at least twice a week. I need the break!

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  5. Great tips! I always like to cook two meals at a time, just to make life easier!

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  6. And, as my husband always says to me, "step away from the takeout menu!"

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  7. Great tips! I am just starting to meal plan again!

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  8. We've been menu planning, and it saves time!

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  9. I am not very good at planning meals ahead of time. I go shopping for what is on sale, and try to plan for the week. It works out best if I cook up several meals ahead of time.

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  10. Great tips! I try to cook something I can make another meal out of.

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  11. Thanks for the helpful tips!

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  12. I plan my meals in advance every week. I also write it down so I can remember what I planned, LOL!

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  13. Great tips. I know I can use a little extra help pulling a dinner plan together.

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  14. I could never prep in advance. I usually just go by what were feeling like for a meal that particular day. Otherwise I think we'd be wasting a lot of food

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  15. I have menu planned for years and I ADORE it -- it truly is such a time save rand MONEY saver. Love it!

    For my prep-work, I do a lot of "freezer" stuff. When I buy celery, peppers, and onions -- I chop them all at once and then freeze them in 1 cup portions. Saves a ton of time later when I need to cook dinner -- the cutting is all done!

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  16. I do several of these on a regular basis... I have to, or I'd never have time to do dinner every day. I'm always looking for ways to save time. Thanks for sharing!

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  17. I'm such a horrible meal planner. I really need to start doing this.

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